Sign Up With Marilyn

Marilyn


First things first:

Choose if you only want to be added to my mailing list, or if you're ready to get some one-on-one guidance. Essentially, a FREE option, and a SUBSCRIPTION OPTION

Plans are generally structured over a 3 month period, as you should be well on your way and have your lifestyle under grips by then.

3 month guidance coach mentorship course:

I will be directing you, guiding you and giving you tips on your journey weekly.

Every person is structured differently, and you cannot make a course like this generic. It is important to walk this journey with someone, as we have been led down a wrong path for so many years and been 'conditioned and wired' so incorrectly that some light needs to be shed on alternative pathways, I am here to give you some of that insight on what has worked, and what is working for me, to lose that weight.

I am here to mentor you as you hit bumps, tweak your plan to accommodate, and carry on.

I feel that 3 months is a good journey to let go of the ropes, let you walk on to take account of what you need daily, and to arm yourself with what you need for the rest of your life.

I will give you a lot of reading material and video links to peruse, as knowledge is key!


You can then make the decision what type of plan you would like to follow which I will suggest, but ultimately it must suit your daily lifestyle and budget as a family and as an individual.

It's now time for permanent change!

Free membership FREE
3 Month Mentorship R7500 (once-off)
Post Membership Monthly R1200 Monthly
1 Month Refresher R2600 (once-off)
45 Minute Consultation R990 (once-off)
Home Consult (2hrs) R2200 (once-off)
Group Show and Tell R9900 (990 p/p Pax 10)

  • Access to my monthly newsletter
  • Access to my biography
  • Access to crucial links and videos on this site.
  • Access to my monthly newsletter
  • Access to my biography
  • Access to crucial links and videos on this site.
  • How to steer your own life in the right direction
  • Fasting guidance tweaking and the correct timings
  • How to eat properly in your eating window time-span
  • How to understand the relationship of food
  • Emotional guidance on your weight journey
  • Skype/WhatsApp Video call session once a month
  • WhatsApp connections to touch base and see how you are doing
  • A guide on how to fast, your first two weeks, first month, second month and 3 month and then going forward
  • A guide on eating. (I do not give you a daily diet, that is not what I do. I will however explain the concepts to you - we are not here to do 8 week meal plans or diet). You will fit what we cover into your daily routine, and in with your family life which will allow me to see how your eating habits are, and how we will then work out what to change and how to change it.
  • We will talk about exercises/weight-loss and your current regimes.

This plan is only available for returning members that have previously been on a 3 month course.

  • We've journeyed together, you've been succeeding, but still need some time to reach your goal.
  • We'll be able to carry on with this month to month until you opt out with a 1 month notice.

This plan is only available for returning members that have previously been on a 3 month course.

  • We've journeyed together, you've been succeeding, but still need some time to reach your goal.
  • One month fasting calendar
  • A 15 min recap chat
  • 4 long fasting period guidance. (once a week build up)
  • Daily check in (throughout the day)
  • Ok, so you're heard of this, and maybe even tried it a little, but need advice;
  • However you got stuck on a certain aspect of fasting;
  • Or have a medical condition that concerns you.
  • Personalised to your home lifestyle and kitchen
  • Learn how to prep your fridge and cupboards correctly
  • All questions answered on the topic
  • A brilliant way to share this journey with friends
  • Half day function
  • Demo and snacks included

Form

Mentorship details

Do you have a scale?

Consent

Do you consent that I see blood results, if you got to a doctor?